Meet Lukas
I’m not here to motivate you. I’m here to solve the problem that’s kept you stuck. I give you the tools, the plan, and the accountability to finally get results. If you’re ready to stop waiting, I’m ready to get you moving.

Escape Your Routine: No More Being Stuck – Take Action Now!

HOW THE COACHING WORKS

TRAINING PLAN

  • Training plan custom made for you
  • Working around your injuries and equipment
  • Easy to use app guide and videos

DIET PLAN

  • Meal plan with options to choose from
  • High protein low cost meal options
  • Simple and boring with the in app calorie guide
BOOK YOUR FREE CALL NOW!

COACH CALLS

  • Weekly catch up calls with coach
  • Access to form checks and exercise guidance
  • Most important someone to talk to when things get hard

FAQ

How much does my online coaching cost?

For less than the price of two PT hours, you will get 24/7 access to my expertise, continuous follow-up, a dedicated coach, and your very own customized food and training plans.

Who is coaching suited for?

Coaching is for anyone who has a goal they want to achieve and is willing to put in the work. We will give you all the tools and guidance you need – but it is up to you to do the work. As long as you are willing to learn and are ready to trust the process, we will be able to achieve your goal with confidence.

How often should I exercise?

An individual question that requires an individual answer. On a general basis, you can expect good progress with as little as three sessions per week, as long as you are willing to push yourself in the gym. The key word here is quality over quantity.

Let’s jumpstart your new lifestyle.
Are you in?

If you’re tired of feeling overwhelmed and ready to see results, you don’t want to miss out on this one-time offer! Click ''GET STARTED'' and fill out the form. Well get back to you in 48hours